Tracy Dennis-Tiwary

Author; professor of psychology and neuroscience; director, Emotion Regulation Lab, Hunter College

Tracy Dennis-Tiwary on KCRW

Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more fragile, and increases anxiety levels.

The surprising upside to confronting your anxiety

Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more fragile, and increases anxiety levels.

from Life Examined

Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more fragile and increases anxiety levels.

Understanding anxiety —and its surprising upside

Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more fragile and increases anxiety levels.

from Life Examined

More from KCRW

Why can’t relationships be romantic and casual? Comedian Dylan McKeever joins Myisha to talk about the controversial situationship.

from How’s Your Sex Life?

This week Jamil Zaki, professor of Psychology at Stanford University and author of “Hope for Cynics: The Surprising Science of Human Goodness,” talks about our need to rebrand hope as…

from Life Examined

Body disposition can have a major environmental impact. That’s partly why 12 states and counting have legalized human composting in the past five years.

from KCRW Features

I want a meaningful relationship! This week, author and activist adrienne maree brown joins Myisha to talk about yearning for connection.

from How’s Your Sex Life?

This week Judson Brewer psychiatrist, neuroscientist at Brown University and author of “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your…

from Life Examined

This week Oliver Burkeman journalist and author of “Meditations for Mortals” discusses the complexities of trying to be perfect in an imperfect world.

from Life Examined

Cailtin O’Connell, author of “Wild Rituals: 10 Lessons Animals Can Teach Us About Connection, Community, and Ourselves,” shares insights into the ways in which elephants relate.

from Life Examined

This week Kate Murphy, journalist and author of “ You’re Not Listening: What You’re Missing and Why It Matters,” sheds some light on the value of true friendships, why quality is often…

from Life Examined

Filmmaker Lauren Greenfield assesses how constant internet access affects the coming-of-age experience of pandemic teens in a new series called “Social Studies.”

from KCRW Features