Life Examined

Life Examined

KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Sundays at 9 a.m., or find it as a podcast.

Alex Hutchinson, science journalist and endurance athlete, discusses the science that drives human exploration.

Are we wired for discovery? Alex Hutchinson on the explorer’s gene.

Alex Hutchinson, science journalist and endurance athlete, discusses the science that drives human exploration.

This week, Jennifer Senior , New York Times opinion writer and author “ All Joy and No Fun: The Paradox of Modern Parenthood,” discusses the impact of having children on life…

Midweek Reset: On having kids

This week, Jennifer Senior , New York Times opinion writer and author “ All Joy and No Fun: The Paradox of Modern Parenthood,” discusses the impact of having children on life…

Teen therapist Lisa Damour unravels the complexities of the adolescent mind and offers tips for raising well-adjusted teenagers.

Psychologist Lisa Damour on unlocking the teen brain

Teen therapist Lisa Damour unravels the complexities of the adolescent mind and offers tips for raising well-adjusted teenagers.

This week, journalist and author of The Explorers Gene:Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map,” Alex Hutchinson tackles something athletes and sports…

Midweek Reset: On Mind over Body

This week, journalist and author of The Explorers Gene:Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map,” Alex Hutchinson tackles something athletes and sports…

Philosopher Owen Flanagan talks about life as an alcoholic and offers insights into the brain science and complexities that lead to addiction.

"What it's like to be an alcoholic: A philosopher’s struggle with addiction"

Philosopher Owen Flanagan talks about life as an alcoholic and offers insights into the brain science and complexities that lead to addiction.

This week, polar scientist, explorer and author of “ Life Lessons From Explorers: Learn how to weather life’s storms from history’s greatest explorers” Felicity Aston reflects on her…

Midweek Reset: On failure

This week, polar scientist, explorer and author of “ Life Lessons From Explorers: Learn how to weather life’s storms from history’s greatest explorers” Felicity Aston reflects on her…

Polar scientist Felicity Aston reflects on her fascination with exploration and shares lessons on survival, risk, and adventure.

Felicity Aston on solo skiing across Antarctica: Lessons in survival and self-discovery

Polar scientist Felicity Aston reflects on her fascination with exploration and shares lessons on survival, risk, and adventure.

This week, psychologist and author of “ The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents,” Lisa Damour addresses one of the toughest…

Midweek Reset: Connecting with teens

This week, psychologist and author of “ The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents,” Lisa Damour addresses one of the toughest…

Author, poet, and philosopher David Whyte reflects on the power of words and explores why accepting and celebrating the human condition is such a gift.

David Whyte reflects on the transformative nature of poetry

Author, poet, and philosopher David Whyte reflects on the power of words and explores why accepting and celebrating the human condition is such a gift.

This week, writer and author of Splinters: Another Kind of Love Story, Leslie Jamison reflects on her childhood marriage fantasy and says when it comes to love and marriage we all…

Midweek Reset: On Marriage

This week, writer and author of Splinters: Another Kind of Love Story, Leslie Jamison reflects on her childhood marriage fantasy and says when it comes to love and marriage we all…

Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more fragile and increases anxiety levels.

Understanding anxiety —and its surprising upside

Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more fragile and increases anxiety levels.

This week, cognitive scientist and professor of psychology at Yale University Lori Santos explains that negative emotions are very much part of the human experience and essential to…

Midweek Reset: Toxic positivity

This week, cognitive scientist and professor of psychology at Yale University Lori Santos explains that negative emotions are very much part of the human experience and essential to…

Nature, the great outdoors, and our interdependence.

Baratunde Thurston on nature, democracy, and interdependence

Nature, the great outdoors, and our interdependence.

This week, Kenneth Miller , writer and author of Mapping the Dark; The Visionary Scientists Who Unlocked The Mysteries of Sleep, offers a practical approach for insomniacs.

Midweek Reset: Sleep

This week, Kenneth Miller , writer and author of Mapping the Dark; The Visionary Scientists Who Unlocked The Mysteries of Sleep, offers a practical approach for insomniacs.

Utopian vision and how it influenced Black thinkers and leaders in the 1960s is discussed by sociologist Ruha Benjamin and author Aaron Robertson.

The Black Utopians; vision, history, and legacy

Utopian vision and how it influenced Black thinkers and leaders in the 1960s is discussed by sociologist Ruha Benjamin and author Aaron Robertson.

This week, Amir Levine , associate professor of psychiatry at Columbia University and co-author of Attached: The New Science of Adult Attachment and How It Can Help You Find—and…

Midweek Reset: On Attachments

This week, Amir Levine , associate professor of psychiatry at Columbia University and co-author of Attached: The New Science of Adult Attachment and How It Can Help You Find—and…

Dan Winter’s advocacy for ending his life is discussed by dementia researcher Lewis Cohen, hospice specialist Jeff Zesiger, and Winter’s husband John Forsgren.

New book ‘Winter’s End’ chronicles dementia and end of life choice

Dan Winter’s advocacy for ending his life is discussed by dementia researcher Lewis Cohen, hospice specialist Jeff Zesiger, and Winter’s husband John Forsgren.

This week, Kelsey Johnson , astronomer and author of Into the Unknown:The Quest to Understand the Mysteries of the Cosmos talks about the Cosmos and the moral necessity of exploring…

Midweek Reset: On The Cosmos

This week, Kelsey Johnson , astronomer and author of Into the Unknown:The Quest to Understand the Mysteries of the Cosmos talks about the Cosmos and the moral necessity of exploring…

Author Pico Iyer chronicles his 100+ retreats to a remote Benedictine hermitage in Big Sur, Northern California; exploring the transformative nature of silence, contemplation, and…

Learning from silence: Pico Iyer on the transformative power of solitude

Author Pico Iyer chronicles his 100+ retreats to a remote Benedictine hermitage in Big Sur, Northern California; exploring the transformative nature of silence, contemplation, and…

This week, Alex Hutchison , writer and author of Endure and The Explorer’s Gene : Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map , talks about the Arrival…

Midweek Reset: On Arrival Fallacy

This week, Alex Hutchison , writer and author of Endure and The Explorer’s Gene : Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map , talks about the Arrival…