Life Examined

Life Examined

KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Sundays at 9 a.m., or find it as a podcast.

Writer and author Katherine May shares her love for winter, and explains why it is time for both joy and sadness.

Winter wisdom: Katherine May on grief, loss, and the power of celebration

Writer and author Katherine May shares her love for winter, and explains why it is time for both joy and sadness.

Author Brad Stulberg shares hopeful observations from the aftermath of Hurricane Helene, while also reflecting on the growing masculinity crisis.

Tragic optimism and the male identity crisis with Brad Stulberg

Author Brad Stulberg shares hopeful observations from the aftermath of Hurricane Helene, while also reflecting on the growing masculinity crisis.

Writer and psychologist Andrew Solomon shares his research about the impact of social media on the escalating youth suicide crisis.

Is digital addiction fuelling a teen suicide crisis?

Writer and psychologist Andrew Solomon shares his research about the impact of social media on the escalating youth suicide crisis.

This week British author Raynor Winn reflects on healing, hope and resilience.

Midweek Reset: Finding a way (or path)

This week British author Raynor Winn reflects on healing, hope and resilience.

KCRW’s Jonathan Bastian talks with renowned Buddhist teacher and psychologist Tara Brach about meditation, mindfulness, and trusting our “inner gold.”

Renowned psychologist Tara Brach on the power of Buddhism in modern therapy

KCRW’s Jonathan Bastian talks with renowned Buddhist teacher and psychologist Tara Brach about meditation, mindfulness, and trusting our “inner gold.”

This week Rabbi Steve Leder on why we should consider what we leave those closest to us when we die to include a legacy letter or ‘ethical will.’

Midweek Reset: On legacy letters

This week Rabbi Steve Leder on why we should consider what we leave those closest to us when we die to include a legacy letter or ‘ethical will.’

Botanist and author Robin Wall Kimmerer discusses her new book “The Serviceberry,” explaining how this plant serves as a metaphor for living in a “gift economy.”

The Serviceberry’: Robin Wall Kimmerer’s guide to the gift economy

Botanist and author Robin Wall Kimmerer discusses her new book “The Serviceberry,” explaining how this plant serves as a metaphor for living in a “gift economy.”

This week clinical psychologist and author Dacher Keltner delves into the science and mysteries surrounding awe and shares that awe is not just found in nature or music but most often…

Midweek Reset: On Awe

This week clinical psychologist and author Dacher Keltner delves into the science and mysteries surrounding awe and shares that awe is not just found in nature or music but most often…

Leah Penniman and Reverend Lennox Yearwood share their passion for farming and explore the shifting landscape in the fight for environmental and racial justice.

Leah Penniman and Reverend Lennox Yearwood on food, farming, faith, and hip-hop

Leah Penniman and Reverend Lennox Yearwood share their passion for farming and explore the shifting landscape in the fight for environmental and racial justice.

This week clinical psychologist George Bonanno at Columbia University explores resilience and challenges some traditional notions about trauma and says that humans are far better at…

Midweek Reset: On Resilience

This week clinical psychologist George Bonanno at Columbia University explores resilience and challenges some traditional notions about trauma and says that humans are far better at…

Author Ryan Holiday explores the Stoic virtues of doing good, emphasizing that acting with integrity and making the right choices are always within our control.

Ryan Holiday: A Stoics guide to doing the right thing

Author Ryan Holiday explores the Stoic virtues of doing good, emphasizing that acting with integrity and making the right choices are always within our control.

Sharon McMahon and Michael Morris delve into the importance of history and elections, tribalism, and hope — addressing why they are often misunderstood.

Breaking beyond tribalism and apathy: The brighter side of politics

Sharon McMahon and Michael Morris delve into the importance of history and elections, tribalism, and hope — addressing why they are often misunderstood.

This week Oliver Burkeman journalist and author of “Meditations for Mortals” discusses the complexities of trying to be perfect in an imperfect world.

Midweek Reset: The Art of the Imperfect

This week Oliver Burkeman journalist and author of “Meditations for Mortals” discusses the complexities of trying to be perfect in an imperfect world.

“Meditations for Mortals” author Oliver Burkeman discusses the complexities of happiness, well-being, and productivity.

Oliver Burkeman and the art of imperfectionism

“Meditations for Mortals” author Oliver Burkeman discusses the complexities of happiness, well-being, and productivity.

This week Kate Murphy, journalist and author of “ You’re Not Listening: What You’re Missing and Why It Matters,” sheds some light on the value of true friendships, why quality is often…

Midweek Reset: On Friendship

This week Kate Murphy, journalist and author of “ You’re Not Listening: What You’re Missing and Why It Matters,” sheds some light on the value of true friendships, why quality is often…

Lawrence Kramer and Carolyn Korsmeyer take us on a philosophical and sensual journey exploring sound, taste, and touch.

The senses: A philosophical and sensual exploration of sound, taste, and touch

Lawrence Kramer and Carolyn Korsmeyer take us on a philosophical and sensual journey exploring sound, taste, and touch.

This week Judson Brewer psychiatrist, neuroscientist at Brown University and author of “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your…

Midweek Reset: On Anxiety

This week Judson Brewer psychiatrist, neuroscientist at Brown University and author of “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your…

Cailtin O’Connell, author of “Wild Rituals: 10 Lessons Animals Can Teach Us About Connection, Community, and Ourselves,” shares insights into the ways in which elephants relate.

Here’s what ‘Wild Rituals’ author Caitlin O’Connell learned from the elephants

Cailtin O’Connell, author of “Wild Rituals: 10 Lessons Animals Can Teach Us About Connection, Community, and Ourselves,” shares insights into the ways in which elephants relate.

This week Peter Wohlleben , renowned German forester and author of “The Hidden Life of Trees: What They Feel, How They Communicate,” talks about the age-old connection between humans…

Midweek Reset: On Trees

This week Peter Wohlleben , renowned German forester and author of “The Hidden Life of Trees: What They Feel, How They Communicate,” talks about the age-old connection between humans…

James Danckert, psychologist and author of “Out of My Skull: The Psychology of Boredom,” explains the meaning of boredom and why being bored can be beneficial.

What does boredom do for us… and to us?

James Danckert, psychologist and author of “Out of My Skull: The Psychology of Boredom,” explains the meaning of boredom and why being bored can be beneficial.