Todd Bernhardt

KCRW’s Jonathan Bastian talks with renowned Buddhist teacher and psychologist Tara Brach about meditation, mindfulness, and trusting our “inner gold.”

Author Ryan Holiday explores the Stoic virtues of doing good, emphasizing that acting with integrity and making the right choices are always within our control.

How can I explore my sexuality in my 60s? This week, sexologist Carol Queen joins Myisha to talk about sex in your 60s and dirty talk.

Should the U.S. worry about post-Assad Syria? What’s behind the support for the man who fatally shot UHC’s CEO? Plus, KCRW discusses how sports fandom crossed into politics.

This week clinical psychologist George Bonanno at Columbia University explores resilience and challenges some traditional notions about trauma and says that humans are far better at…

Botanist and author Robin Wall Kimmerer discusses her new book “The Serviceberry,” explaining how this plant serves as a metaphor for living in a “gift economy.”

What can we expect if RFK Jr. becomes health secretary? Will Trump take action on Dreamers? Plus, KCRW analyzes how progressives influenced the Democratic mandate.

Medicine and spirituality often interact, but clinicians and patients can often find themselves in very different places.

This week Judson Brewer psychiatrist, neuroscientist at Brown University and author of “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your…