Tara Brach

Buddhist teache; psychologist; podcaster; founder and guiding teacher, Insight Meditation Community of Washington

Buddhist teacher, psychologist, podcaster, and founder and guiding teacher of the Insight Meditation Community of Washington. She is the author of “Radical Acceptance: Embracing Your Life with the Heart of a Buddha”and “Trusting the Gold: Uncovering Your Natural Goodness.” 

Tara Brach on KCRW

This week, clinical psychologist and Buddhist teacher Tara Brach on suffering, the negativity bias and why it’s a good idea not to overly fixate on the negative in our lives.

Midweek Reset: Negativity bias

This week, clinical psychologist and Buddhist teacher Tara Brach on suffering, the negativity bias and why it’s a good idea not to overly fixate on the negative in our lives.

from Life Examined

Renowned Buddhist teacher and psychologist Tara Brach talks about the power of Buddhism in modern therapy.

Becoming a Buddhist: Two renowned teachers, two stories of transformation

Renowned Buddhist teacher and psychologist Tara Brach talks about the power of Buddhism in modern therapy.

from Life Examined

KCRW’s Jonathan Bastian talks with renowned Buddhist teacher and psychologist Tara Brach about meditation, mindfulness, and trusting our “inner gold.”

Renowned psychologist Tara Brach on the power of Buddhism in modern therapy

KCRW’s Jonathan Bastian talks with renowned Buddhist teacher and psychologist Tara Brach about meditation, mindfulness, and trusting our “inner gold.”

from Life Examined

More from KCRW

The Federal Reserve announced a half-a-percentage point cut in interest rates on Wednesday. Mortgage rates had already been falling, but the median home price in LA is $1 million.

from Press Play with Madeleine Brand

This week, Kemi Nekvapil , leadership coach and author of “Power: A Woman’s Guide to Living and Leaving without Apology” shares a couple of power practices that can help women and…

from Life Examined

Welcome to the Midweek Reset from Life Examined, where host Jonathan Bastian takes a small pause for a new perspective.

from Life Examined

From mountain tops to the underworld, Robert Macfarlane explores the natural world through language, metaphor, and music.

from Life Examined

The election came and went, and despite Democrats’ heavy emphasis on abortion rights, the election of Donald Trump makes it clear that the rights of women across the country are in…

from Scheer Intelligence

“Meditations for Mortals” author Oliver Burkeman discusses the complexities of happiness, well-being, and productivity.

from Life Examined

Lawrence Kramer and Carolyn Korsmeyer take us on a philosophical and sensual journey exploring sound, taste, and touch.

from Life Examined

Sharon McMahon and Michael Morris delve into the importance of history and elections, tribalism, and hope — addressing why they are often misunderstood.

from Life Examined

Gaza today symbolizes nothing but death, destruction and oppression.

from Scheer Intelligence