Mary Beth Albright

author of “Eat and Flourish: How Food Supports Emotional Well-Being”

Mary Beth Albright on KCRW

Mary Beth Albright makes the food and mood connection to help us navigate a positive outlook for the new year.

Does a Hailey Bieber smoothie taste better than regular green juice?

Mary Beth Albright makes the food and mood connection to help us navigate a positive outlook for the new year.

from Good Food

In “Eat and Flourish: How Food Supports Emotional Well-Being,” author Mary Beth Albright explores the relationship between food and mood.

‘Eat and Flourish’: What kinds of food create comfort and reduce anxiety?

In “Eat and Flourish: How Food Supports Emotional Well-Being,” author Mary Beth Albright explores the relationship between food and mood.

from Press Play with Madeleine Brand

More from KCRW

Food scholar Darra Goldstein traces the lineage of early fermented beverages, which were offered to deities and used in rituals.

from Good Food

Restaurant critic Bill Addison recruited Jenn Harris to help him divide and conquer as they determined LA's best restaurants. Culinary historian Jessica B.

from Good Food

LA saw big changes to its food scene in 2024, including historic restaurant closures and new legislation that passed for fast food workers.

from KCRW Features

Austin-based chef Jesse Griffiths is on the hunt for the majestic wild turkey.

from Good Food

The election came and went, and despite Democrats’ heavy emphasis on abortion rights, the election of Donald Trump makes it clear that the rights of women across the country are in…

from Scheer Intelligence

Let's start the Thanksgiving meal right, with the best rolls, biscuits, and cornbread we can find.

from Good Food

Bring on the green vegetables! We get creative with Brussels sprouts and beans. Think maple, sriracha, hazelnuts, roasted jalapeño vinaigrette, and radishes.

from Good Food

Writer and psychologist Andrew Solomon shares his research about the impact of social media on the escalating youth suicide crisis.

from Life Examined

From easy, creative meals to the science of flavor to the best baking, these cookbooks cover a diverse array of topics — and they make great gifts.

from Good Food