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Mental HealthPsychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more fragile and increases anxiety levels.
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Learning from silence: Pico Iyer on the transformative power of solitude
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Disaster recovery: Trauma, homelessness, and loss from the LA wildfires.
PsychologyAuthors George Bonanno and Carolyn Korsmeyer, along with professor Margot Kushel, talk about trauma, resilience, and why our homes are integral to who we are.
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Health & WellnessAlex Hutchinson, science journalist and endurance athlete, discusses the science that drives human exploration.
The impact of USAID funding cuts in Uganda
Health & WellnessWithout warning, and with no time to develop alternative approaches, funding just stopped. People are dying.
Jillian Turecki; ‘when it comes to love, it begins with you.’
Health & WellnessRelationship coach Jillian Turecki reflects on the essentials for maintaining a long term relationship and some hard truths about love.
Midweek Reset: Super communicators
Health & WellnessThis week, Charles Duhigg, Pulitzer prize-winning reporter and author of Supercommunicators; How to Unlock the Secret Language of Connection talks about why some people are just better…
Vladimir’s Choice – a fable from Eastern Europe
Health & WellnessWe often make choices that are short-sighted and seem to serve our own interests rather than the interests of all