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Midweek Reset: Sleep
Health & WellnessThis week, Kenneth Miller , writer and author of Mapping the Dark; The Visionary Scientists Who Unlocked The Mysteries of Sleep, offers a practical approach for insomniacs.
Books, overdose meds: LA County Public Library offers variety of services
Los AngelesWith a $350,000 grant from the James Irvine Foundation, The LA County Public Library intends to expand social services and bolster community programs.
Listening to music in Refugee Camps
Health & WellnessMusic has benefits that relate hope and social connections
UCLA enrolls record number of students of color, other colleges fall short
EducationThe diversity of UCLA’s student body is growing after the U.S. Supreme Court’s affirmative action ruling.
The Black Utopians; vision, history, and legacy
Race & EthnicityUtopian vision and how it influenced Black thinkers and leaders in the 1960s is discussed by sociologist Ruha Benjamin and author Aaron Robertson.
Learning from silence: Pico Iyer on the transformative power of solitude
PsychologyAuthor Pico Iyer chronicles his 100+ retreats to a remote Benedictine hermitage in Big Sur, Northern California; exploring the transformative nature of silence, contemplation, and…
Felicity Aston on solo skiing across Antarctica: Lessons in survival and self-discovery
TravelPolar scientist Felicity Aston reflects on her fascination with exploration and shares lessons on survival, risk, and adventure.
Psychologist Lisa Damour on unlocking the teen brain
PsychologyTeen therapist Lisa Damour unravels the complexities of the adolescent mind and offers tips for raising well-adjusted teenagers.
All Black performers cast a spell on the Magic Castle
EntertainmentLA’s historic magic venue is hosting its first-ever all-African American lineup for Black History Month. KCRW speaks to magicians to learn some enchanting history.