Heather Turgeon

psychotherapist and co-author of Generation Sleepless

Heather Turgeon on KCRW

Around 80% of high schoolers get fewer than eight hours of sleep per night, and research shows they need more to maintain good mental health.

Most high schoolers aren’t getting enough sleep, new law could help

Around 80% of high schoolers get fewer than eight hours of sleep per night, and research shows they need more to maintain good mental health.

from Press Play with Madeleine Brand

More from KCRW

Elementary and middle school kids have been flocking to makeup stores to buy serums and creams recommended to them on TikTok. But they’re harming their skin.

from KCRW Features

I’m dating other women for the first time, help! This week, content creator AmbersCloset and Myisha talk exes and dating as a newly out lesbian.

from How’s Your Sex Life?

This week, Alain de Botton , philosopher, author and founder of The School of Life talks about why today’s social and cultural environment is contaminating our peace of mind.

from Life Examined

Therapist Lori Gottlieb talks about common misperceptions surrounding couples therapy, why change is so hard, and the growing trend of therapy rhetoric.

from Life Examined

We’re friends with benefits, but I want more! How do I keep things romantic with my spouse? My partner isn’t as excited about butt play as I am, help!

from How’s Your Sex Life?

Have you ever been catfished on a date, ghosted, or worse? We want to hear all about your bad dates.

from How’s Your Sex Life?

Is porn going to ruin my relationship? This week music journalist Tomás Mier and Myisha take on porn habits and queer dating expectations.

from How’s Your Sex Life?

Am I vanilla if I don’t want a threesome? This week, author Tracy Clark-Flory and Myisha talk relationships and sexual desires.

from How’s Your Sex Life?

I’m falling for my friend! Journalist Jordan Gonsalves joins Myisha to talk about the messy, but real feelings that come up when you’re crushing on a friend.

from How’s Your Sex Life?