Brad Stulberg on KCRW

This week, Brad Stulberg writer and author of “The Practice of Groundedness: A Transformative Path to Success that Feeds – Not Crushes – Your Soul” on behavioral action and why the…

Midweek Reset: Mood follows action

This week, Brad Stulberg writer and author of “The Practice of Groundedness: A Transformative Path to Success that Feeds – Not Crushes – Your Soul” on behavioral action and why the…

from Life Examined

Brad Stulberg, who writes and teaches about well-being, explores the science of change and explains how to let go of the familiar and become our masters of momentum.

How to change: Strategies for doing it the healthy (and successful) way

Brad Stulberg, who writes and teaches about well-being, explores the science of change and explains how to let go of the familiar and become our masters of momentum.

from Life Examined

Coach and author Brad Stulberg examines the science behind reaching our full potential, whether it be at work or in our personal lives.

Author Brad Stulberg on peak performance strategies and overcoming OCD

Coach and author Brad Stulberg examines the science behind reaching our full potential, whether it be at work or in our personal lives.

from Life Examined

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from Left, Right & Center

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from Life Examined

Sharon McMahon and Michael Morris delve into the importance of history and elections, tribalism, and hope — addressing why they are often misunderstood.

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KCRW’s Jonathan Bastian talks with renowned Buddhist teacher and psychologist Tara Brach about meditation, mindfulness, and trusting our “inner gold.”

from Life Examined

The CIA’s destructive role in world politics since the end of World War II as a secret rogue spy agency controlled by unelected intelligence officers has become so ubiquitous that it…

from Scheer Intelligence

I’m falling for my friend! Journalist Jordan Gonsalves joins Myisha to talk about the messy, but real feelings that come up when you’re crushing on a friend.

from How’s Your Sex Life?

This week Esther Perel, psychotherapist, bestselling author and the host of the podcast “ Where Should We Begin? ” talks about a sexual recession.

from Life Examined

Lorraine Besser, philosophy professor and author of “The Art of the Interesting,” explores what it means to cultivate and live a good life.

from Life Examined

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from The Treatment