Annelies Richmond

Director of SKY Campus Happiness Program and Director of Teacher Training for the Art of Living Foundation

Director of SKY Campus Happiness Program and  Director of Teacher Training for the Art of Living Foundation

Annelies Richmond on KCRW

Taking a deep breath has long been known to calm down the body; athletes before a race do it or performers and speakers before going on stage. So how can we learn to breathe better?

Learning good breathing habits from a freediver

Taking a deep breath has long been known to calm down the body; athletes before a race do it or performers and speakers before going on stage. So how can we learn to breathe better?

from Life Examined

Taking a deep breath has long been known to calm down the body; athletes before a race do it or performers and speakers before going on stage. So how can we learn to breathe better?

Learning good breathing habits from a freediver

Taking a deep breath has long been known to calm down the body; athletes before a race do it or performers and speakers before going on stage. So how can we learn to breathe better?

from Life Examined

More from KCRW

I’m dating other women for the first time, help! This week, content creator AmbersCloset and Myisha talk exes and dating as a newly out lesbian.

from How’s Your Sex Life?

Is porn going to ruin my relationship? This week music journalist Tomás Mier and Myisha take on porn habits and queer dating expectations.

from How’s Your Sex Life?

Friendships can be just as rewarding and messy as romantic relationships. This week, author Ann Friedman teams up with Myisha to answer your friendship dilemmas.

from How’s Your Sex Life?

For those Americans with end-stage kidney disease, insurance coverage is never an issue. Why can’t we provide this universal coverage for others with expensive chronic conditions?

from Second Opinion

What dating app should I use? How do I talk to my partner about using sex toys together? Anna Lee, co-founder and CEO of Lioness, dishes advice and sex hacks.

from How’s Your Sex Life?

Dr. Robert Waldinger, director of the Harvard Study of Adult Development, unlocks some of the secrets discovered via 80 years of research on happiness.

from Life Examined

This week, Kemi Nekvapil , leadership coach and author of “Power: A Woman’s Guide to Living and Leaving without Apology” shares a couple of power practices that can help women and…

from Life Examined

Am I vanilla if I don’t want a threesome? This week, author Tracy Clark-Flory and Myisha talk relationships and sexual desires.

from How’s Your Sex Life?

We’re friends with benefits, but I want more! How do I keep things romantic with my spouse? My partner isn’t as excited about butt play as I am, help!

from How’s Your Sex Life?