Mental health at home

A couple sitting down, holding hands.

A couple sitting down, holding hands. Photo credit: Юрий Урбан/CC 2.0, via Pixabay

With many people staying at home due to coronavirus, our apartments and houses have become work spaces, classrooms, gyms. If you’re homebound with your family and/or partner all the time, that could be stressful. We talk to a psychologist about maximizing your mental health and happiness at home. Also: tips on fighting loneliness if you’re living by yourself. 

From this Episode:

Credits

Host:

Madeleine Brand

Producers:

Sarah Sweeney, Michell Eloy, Amy Ta, Alexandra Sif Tryggvadottir, Rosalie Atkinson, Brian Hardzinski, Angie Perrin