This week, clinical psychologist and Buddhist teacher Tara Brach on activism and how easy it is to unintentionally absorb the hate and anger leveled at others. Brach suggests that rather than reacting with the same anger, try taking an additional step and move to a place of reflection, care and understanding.
Tara Brach, Buddhist teacher, psychologist and author of “Trusting the Gold: Uncovering Your Natural Goodness.” Photo by Jonathan Foust.
This episode of Life Examined with Tara Brach was originally broadcast June 26th, 2021