Midweek Reset: On Anxiety
Mental HealthThis week Judson Brewer psychiatrist, neuroscientist at Brown University and author of “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your…
Here’s what ‘Wild Rituals’ author Caitlin O’Connell learned from the elephants
PsychologyCailtin O’Connell, author of “Wild Rituals: 10 Lessons Animals Can Teach Us About Connection, Community, and Ourselves,” shares insights into the ways in which elephants relate.
Midweek Reset: On Trees
Health & WellnessThis week Peter Wohlleben , renowned German forester and author of “The Hidden Life of Trees: What They Feel, How They Communicate,” talks about the age-old connection between humans…
What does boredom do for us… and to us?
PsychologyJames Danckert, psychologist and author of “Out of My Skull: The Psychology of Boredom,” explains the meaning of boredom and why being bored can be beneficial.
Midweek Reset: Rebranding Hope
PsychologyThis week Jamil Zaki, professor of Psychology at Stanford University and author of “Hope for Cynics: The Surprising Science of Human Goodness,” talks about our need to rebrand hope as…
Autism “it's not a disease, it's a different way of being”
PsychologyPodcaster and writer Lauren Ober shares the story of her own later-in-life autism diagnosis.
Leading a good life doesn’t always mean leading an easy one
Health & WellnessLorraine Besser, philosophy professor and author of “The Art of the Interesting,” explores what it means to cultivate and live a good life.
Midweek Reset: Sexual Recession
Health & WellnessThis week Esther Perel, psychotherapist, bestselling author and the host of the podcast “ Where Should We Begin? ” talks about a sexual recession.