This week, Cassie Holmes, Professor of Marketing and Behavioral Decision Making and author of “Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most,” suggests ways to value and savor the more ordinary moments and says when it comes to finding happiness, it helps to measure those less extraordinary moments in our lives.
Cassie Holmes. Photo by Diana Henderson.
This episode of Life Examined with Cassie Holmes was originally broadcast January 28th, 2023.