Michelle Tam and Henry Fong are the co-authors of the book and the blog Nom Nom Paleo. The paleo diet has grown in popularity in recent years in response to rapid changes in human diet over a relatively short period of time. The paleo diet advocates a diet composed of nutrient-dense unprocessed foods, particularly grass-fed and pasture raised eggs and meats and vegetables.
Music: "Air Balloon" by Lily Allen
