Winter wisdom: Katherine May on grief, loss, and the power of celebration
Health & WellnessWriter and author Katherine May shares her love for winter, and explains why it is time for both joy and sadness.
Tragic optimism and the male identity crisis with Brad Stulberg
Health & WellnessAuthor Brad Stulberg shares hopeful observations from the aftermath of Hurricane Helene, while also reflecting on the growing masculinity crisis.
Is digital addiction fuelling a teen suicide crisis?
Health & WellnessWriter and psychologist Andrew Solomon shares his research about the impact of social media on the escalating youth suicide crisis.
Midweek Reset: Finding a way (or path)
Health & WellnessThis week British author Raynor Winn reflects on healing, hope and resilience.
Renowned psychologist Tara Brach on the power of Buddhism in modern therapy
ReligionKCRW’s Jonathan Bastian talks with renowned Buddhist teacher and psychologist Tara Brach about meditation, mindfulness, and trusting our “inner gold.”
Midweek Reset: On legacy letters
PsychologyThis week Rabbi Steve Leder on why we should consider what we leave those closest to us when we die to include a legacy letter or ‘ethical will.’
The Serviceberry’: Robin Wall Kimmerer’s guide to the gift economy
Health & WellnessBotanist and author Robin Wall Kimmerer discusses her new book “The Serviceberry,” explaining how this plant serves as a metaphor for living in a “gift economy.”
Midweek Reset: On Awe
Health & WellnessThis week clinical psychologist and author Dacher Keltner delves into the science and mysteries surrounding awe and shares that awe is not just found in nature or music but most often…